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We
encourage families to train together. It is a unique bonding experience to
learn martial arts together and to advance together. Kuk Sool Won is a big martial art family within itself and we are very proud of the several families that are on the path to obtaining their black belts at our school. At our school we understand and promote family values and qualities with the study and practice of Kuk Sool Won. There are many families that practice together at our school from ages 6 - 60 and they all report the following benefits of practicing together:
Families that kick together, stick together! (Family discounts and family classes available)
Young Adults
An opportunity to develop new skills Adults A
great way to maintain fitness and flexibility
Children (ages 6-12) The children at our school are taught traditional values such as Respect, Self-Discipline, Manners and Goal-Setting. These attributes are probably the MOST important aspect of a child's martial arts training and carry over automatically to home and school, reinforcing the positive behavior necessary in academic and social areas. Our children are the future and we help support families in developing:
Develop balance and fine motor skills
At the same time, your children will be learning valuable social skills through the respectful interaction with other students, improving their level of fitness through vigorous exercise and martial arts activities, increased self-confidence as they master increasingly challenging skills and techniques, and a superior method of Self-Defense developed through traditional martial arts training
Our tots program is designed to help young children ages 4-5, with learning in an easy-to-understand-way, respect for others, discipline, focus and how to follow instruction, honesty-truthfulness, child safety program taught throughout, and how to have a good spirit in all things they do. We teach in a fun environment! Children learn how to interact with each other in a controlled environment with reinforcement via a rewards system. We teach basic martial art skills made just for their age level some of which include kicking and punching, martial art forms, basic acrobats, sparring and obstacle courses. All of our martial art / exercise based portion of the program is geared toward teaching coordination, flexibility, cooperation, sharing, and memory training.
The program will improve your child's basic motor skills, as well as your child's positive mental skills. These skills will help your child enter society with a confident and enthusiastic outlook. Your child will become a better student in school, a better listener at home, and feel more confident in there overall outlook on things.
Black Belt Program (All ages) Kuk Sool Won of Rohnert Park is a Black Belt School. What we mean by that is that every student who enters our door is eligible for Black Belt Training in a curriculum designed to take them progressively through a graduated series of belts, preparing them over time for Black Belt testing. All of our age-specific programs Junior (12 & under), Youth (13-17) and Adult (18 & older) are designed to take our students from the most fundamental concepts and techniques learned at the White Belt/Beginner Level through intermediate and advanced skills of Black Belt and beyond. All of our classes are age- and rank-specific, with individual instruction provided by certified Black Belt Instructors in a friendly and supportive atmosphere.
Special Training & Special Programs: Throughout the year we teach various additional special training courses and workshops on top of the already robust curriculum. Some of which include: Self-Defense Classes (e.g. Child Safety program, Independent Womens Self-Defense courses, Self-Defense Against Weapons, Improvised Self-Defense, Beach training and so on) These classes will be announced on our website when available and, for the most part, are open for participation by non-Kuk Sool Won students, as well. *Dedicated to addressing the needs of each individual student, our staff is dedicated to bringing you the finest martial art available in Sonoma County taught in a friendly environment with YOUR progress and safety in mind. *We can guarantee without a doubt that the traditional martial arts training available at Kuk Sool Won of Rohnert Park is the best value for martial arts training in the entire Sonoma County area. Call today at (707) 494-1151 to schedule a FREE Introductory Lesson for yourself or your family! No cost & no obligation. You'll be glad you did!
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Send mail to kuksoolwonrp@yahoo.com with
questions or comments about this web site.
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Programs at Kuk Sool Won of Rohnert Park
Kuk Sool for Families
Adults and Teens (ages
13 and up)
Will learn
valuable Self-Defense skills and
develop an increased level of Personal
Fitness. In addition, they can expect to see positive results with weight control,
flexibility, confidence and self-esteem. The physical aspects of
our dynamic traditional martial arts training classes are also a GREAT way to
relieve the stress that can plague us all. 
Dragon Tots
(ages 4-5) 
